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This coaching/mentoring process is an innovative and integrative approach based on 25 years of experience working in healing, transformation, and empowerment. I utilize an intuitive approach to focus on the areas that are specifically meaningful to you, combining aspects of mind (thoughts and beliefs), body (somatics and body energetics), and spirit (the individual Soul and spiritual self). We work cooperatively together with your natural wisdom and cycles, balancing shadow-work (healing), integration (transformation), and light-work (creating). This is not a linear, quantitative or goal-driven process; it is a qualitative, and deeply transformational journey. This provides life-changing, and long-lasting transformation that empowers YOU to transform everything around you. This is a journey of deep devotion and commitment to yourself and BEcoming your most beautiful and empowered self! The seed of potential is already within you and is ready to grow and bloom into magnificence! https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1626019688361-2400ZBKQYH97HNCY7RB5/unsplash-image-hteXWSF9jA4.jpg Transformational Coaching https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618263991026-0YE9SOVRDRL6DXE0ZGHB/unsplash-image-cAtzHUz7Z8g.jpg Transformational Coaching https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618264031234-4HPWVPOL1QIOTITL4GCH/unsplash-image-9kbsq91NFwg.jpg Transformational Coaching https://www.stefmossakowski.com/intuitive-guidance daily 0.75 2023-05-18 https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/4e3958b1-4378-4ff8-ad2e-cd7ee4cdcb76/unsplash-image-CvPMWDkeOiY.jpg Intuitive Guidance - Heal, Transform, Expand! My intention in every session is to offer a space of love, acceptance, and healing. Intuitive guidance can help you discover how you operate on a deeper level. Rather than just looking at habits or goals, this is a space to delve into your deeply-rooted beliefs and your connection to your own Soul, spirituality, wisdom, healing, and truth. I will hold space for you to explore your own healing, power, creative passions, and life purpose. In this space, all experiences are welcome, and you will be loved and accepted just as you are. Intuitive guidance is not affiliated with religion; however, all belief systems are welcome in this space. This is a space to explore and discover your own soul wisdom and unique spirituality. A spiritual connection is the connection to your non-physical being, your soul. Our souls have infinite possibilities, but also hold many life wounds. I provide a loving and non-judgmental space to explore and understand yourself from a spiritual perspective, which creates a more meaningful and joyful life. I’m here to hold a safe, loving space for you to explore your own journey, exactly where you’re at and exactly as you are. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1646697833010-MECQ8ZPI1AH8W2WTWO7F/unsplash-image-NcF6MVPW644.jpg Intuitive Guidance https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618263991026-0YE9SOVRDRL6DXE0ZGHB/unsplash-image-cAtzHUz7Z8g.jpg Intuitive Guidance https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618264031234-4HPWVPOL1QIOTITL4GCH/unsplash-image-9kbsq91NFwg.jpg Intuitive Guidance https://www.stefmossakowski.com/intuitive-energy-session daily 0.75 2023-05-04 https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/b165cb87-5b77-45bd-bd4d-0044275ba61c/Banner+pic.jpg Intuitive Energy Session - Clear, Heal, Transform All living things ARE energy, and we are also energetic beings. Past experiences, trauma, stress, anxiety, emotions, and everyday experiences are all held in our energetic body. This “energetic body” can become blocked and damaged just as the physical body can, and this creates challenges with our personal well-being and happiness in life. Energy healing activates the subtle energy in your chakra system, which are our energetic centers, and moves and removes blocks, creating a space that promotes wellness in the mind, body, and spirit. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/7b54dd94-88ea-48f8-b890-e0e6e48e0b9e/unsplash-image-odxB5oIG_iA.jpg Intuitive Energy Session https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618263991026-0YE9SOVRDRL6DXE0ZGHB/unsplash-image-cAtzHUz7Z8g.jpg Intuitive Energy Session https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618264031234-4HPWVPOL1QIOTITL4GCH/unsplash-image-9kbsq91NFwg.jpg Intuitive Energy Session https://www.stefmossakowski.com/schedule-appointment daily 0.75 2025-10-15 https://www.stefmossakowski.com/services daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/59db377f-34a5-470c-aef0-c45630106587/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/12a36dab-dfec-4d85-b73b-1995071106fe/image-asset+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/5df416e3-4182-471e-8155-8f6d7fff0ef8/image-asset+%287%29.jpeg https://www.stefmossakowski.com/somatic-sessions daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1760630207165-SKQIWOL46MF0CYJGXNFC/unsplash-image-OgvqXGL7XO4.jpg Somatic Energy Sessions - Clear, Balance, ACTIVATE! All living things ARE energy, and we are also energetic beings. Past experiences, trauma, stress, anxiety, emotions, and everyday experiences are all held in the cellular memory of the body and in our energetic body. This “energetic body” can become blocked and damaged just as the physical body can, and this creates challenges with our personal well-being and happiness in life. Energy healing activates the subtle energy in your chakra system, which are our energetic centers, and moves and removes blocks, creating a space that promotes wellness in the mind, body, and spirit. Virtual Session (60 min. session) During somatic energy sessions, I utilize an integrative energetic approach including Somatic release ,elements of Reiki (which is an energy healing modality), and Chakra balancing. All these elements are utilized for your unique situation and promote healing, relaxation, wellbeing, and are deeply grounding. Each person experiences Energy sessions in a different way, as your body will utilize the energy where it is needed to restore. All experiences and emotions are welcome, as this is meant to be a safe and nurturing space. Many people experience physical sensations such as cooling, warming, or buzzing; but each person is unique in their experience, and some people may experience strong emotions, emotional release, and strong physical and sensory sensations. Some people also simply fall asleep. Typically, the person receiving energy work is quiet during this time, but feel free to speak or ask questions if you’d like. Much of what I do during the session stems from intuitive guidance, but I may also ask questions and help guide you through the natural process of somatic energy release. Virtual energy sessions should be done in a relaxing space with minimal distractions, and where you will not be interrupted. I will provide guidance throughout the session, and at the end of our session we can take the time to process and discuss anything that may have come up for you during our session, and any suggestions for energetic health. In-home session (60-90 min. session done in the client’s home, and is only available to established clients in the Elgin and Bastrop, TX area) My practice for in-person sessions is generally a hands-on healing practice. There are standard hand placements during energy sessions, but I will also use my own intuition as to which hand positions to use that will be most beneficial for your circumstances. My hands are rested lightly on your body and if at any time you become uncomfortable, I can use a floating-hands method or switch positions. You are always encouraged to practice choice in sessions. In-home Energy sessions should be done in a relaxing space with minimal distractions, and where there is enough space for you to lie on a mat and allow me to move around the mat. During an Energy session, you will lay down fully clothed on a soft mat. I choose to use a mat, as it allows us to ground more fully during your session. If you need a different position due to physical limitations, I will do my best to accommodate that. You may be covered by a blanket if you choose, and soothing music will be played. We will begin by me guiding us through a grounding exercise, depending on your individual comfort level. I will generally begin with hand positions on the crown of the head, then the front of the body to the feet, and back up to the crown of the head. I will end the session in a slow and deliberate way, with no need to rush. At the end of our session, we can take the time to process and discuss anything that may have come up for you during our session, and any suggestions for energetic health. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1760630101083-JCNUS53RY91GS3TQ9LPY/unsplash-image-EwKXn5CapA4.jpg Somatic Energy Sessions https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618263991026-0YE9SOVRDRL6DXE0ZGHB/unsplash-image-cAtzHUz7Z8g.jpg Somatic Energy Sessions https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618264031234-4HPWVPOL1QIOTITL4GCH/unsplash-image-9kbsq91NFwg.jpg Somatic Energy Sessions https://www.stefmossakowski.com/schedule daily 0.75 2025-10-17 https://www.stefmossakowski.com/about-1 daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/d90021da-5e25-4fb2-bbac-9f75b0fbe5ae/IMG_0090.jpeg About (Copy) A woman with long black hair, wearing red lipstick, smiling, in a room with a mirror and decorative items in the background. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1586119265704-16KJEZAUJS4MS4OZF3Z7/IMG_2005.JPG About (Copy) A person practicing yoga outdoors in a forest, standing on one leg in a tree pose with their hands in prayer position and head tilted back, surrounded by tall trees and green foliage. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1586122954422-0PDK7ES4MNCBNOZDXNPB/IMG_7662.jpg About (Copy) A butterfly perched on a person's finger in an outdoor setting with blurred greenery in the background. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/226440fe-d6b5-4756-85e3-a18e871feaed/Hammock+pic2.JPG About (Copy) A woman with long black hair, light green eyes, and a nose piercing, lying on a striped sun lounger outdoors with a background of dry leaves. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1586119355092-NOYRTKXKI252G8YNQAC3/IMG_8488.JPG About (Copy) Woman standing by a chain-link fence with a red sign that says 'Restricted Area Keep Out'; she is wearing sunglasses, a black tank top, patterned leggings, and a black backpack, smiling and appearing playful. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1586122839803-P7DVF8ECGHUJ01AITSVA/IMG_7661.JPG About (Copy) Person relaxing in a pink hammock tied to a large tree with textured bark in a wooded area. https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618262388486-OAAYFG8NC2TLWGEPJQSH/unsplash-image-9kbsq91NFwg.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1618262714215-QVQZB4IAM6ZUZ3MXOQZD/unsplash-image-cAtzHUz7Z8g.jpg About (Copy) https://www.stefmossakowski.com/services2 daily 0.75 2026-08-31 https://www.stefmossakowski.com/moon-musings daily 0.75 2026-09-08 https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/61b97f77-891d-4470-92d2-9287518e37c7/IMG_2853.jpg https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1788825136409-ET21AEWKR4Y2DMGOIU8O/unsplash-image-g5NjiLFgYy8.jpg https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1788831296404-5IFNJ7Q92C2AD84QZ5AH/unsplash-image-u0TsofR4rH4.jpg https://images.squarespace-cdn.com/content/v1/5e89eee6cbb9c05d73b7ca0d/1788886296980-6SB0A4DM64936IO24MLP/unsplash-image-q13Zq1Jufks.jpg https://www.stefmossakowski.com/store daily 0.75 https://www.stefmossakowski.com/store/p/small-groups-and-workshops monthly 0.5 2026-08-31 https://www.stefmossakowski.com/store/p/speaking-engagements monthly 0.5 2026-08-31 https://www.stefmossakowski.com/store/p/energy-healing-sessions monthly 0.5 2026-08-31 https://www.stefmossakowski.com/store/p/individual-mentoring monthly 0.5 2026-08-31