Intuitive Energy Sessions

**Clear, Heal, Transform**

All living things ARE energy, and we are also energetic beings. Past experiences, trauma, stress, anxiety, emotions, and everyday experiences are all held in our energetic body. This “energetic body” can become blocked and damaged just as the physical body can, and this creates challenges with our personal well-being and happiness in life. Energy healing activates the subtle energy in your chakra system, which are our energetic centers, and moves and removes blocks, creating a space that promotes wellness in the mind, body, and spirit.

These sessions can aid in:

Anxiety and Depression
Trauma and Grief
Energetic embodiment and overall health and wellness
Integration of Mind, Body, and Spirit
Ability to monitor and regulate the nervous system
Stress relief
Balance and focus
Transformation and energetic release of old experiences, and limiting beliefs that have blocked or prevented you from creating and fulfilling your highest potential.

Client Experiences

I am so very grateful I found Stefanie! Her coaching and reiki sessions are helping me transform to my best self! I love how she customizes each session to what I need at that time. My first reiki experience with her was magical! I originally contacted her because I had a family member pass away and it was traumatic. I was going through deep grieving and started having digestive issues. I was also very depressed and anxious. I knew I needed to heal in many ways and needed more than a therapist. I was so relaxed after my first session and have been feeling more connected and mindful since then. My healing journey has been unfolding beautifully and looking forward to continue working with Stefanie. Thanks for changing my life!

— Carmen K.

What are my options?

Outdoor nature sessions (60-90 mins.)

These sessions take place in an outdoor setting near Bastrop, TX. You can check out the ABOUT section for more information about and pictures of our sacred space.

During in-person energy sessions, I utilize an integrative energetic approach including elements of Reiki (which is an energy healing modality), a crystal pendulum, essential oils, Chakra Balancing, and stones/crystals. Palo Santo is also be used at the beginning and end of a session to help clear the space. All these elements are utilized for your unique situation and promote healing, relaxation, wellbeing, and are deeply grounding.

Each person experiences energy sessions in a different way, as your body will utilize the energy where it is needed to restore. All experiences and emotions are welcome, as this is meant to be a safe and nurturing space. Many people experience physical sensations such as cooling, warming, or buzzing; but each person is unique in their experience, and some people may experience strong emotions, emotional release, and strong physical and sensory sensations. Some people also simply fall asleep. Typically, the person receiving energy work is quiet during this time, but feel free to speak or ask questions if you’d like. Much of what I do during the session stems from intuitive guidance, and I may speak occasionally if I am given any specific guidance.

My practice is generally a hands-on healing practice. There are standard hand placements during energy sessions, but I will also use my own intuition as to which hand positions to use that will be most beneficial for your circumstances. My hands are rested lightly on your body and if at any time you become uncomfortable, I can use a floating-hands method or switch positions. You are always encouraged to practice choice in sessions.

During an energy session, you will lay down fully clothed on a soft mat. I choose to use a mat, as it allows us to ground more fully during your session. If you need a different position due to physical limitations, I will do my best to accommodate that. You may be covered by a blanket if you choose, and soothing music will be played. We will begin by me guiding us through a grounding exercise, depending on your individual comfort level. I will generally begin with hand positions on the crown of the head, then the front of the body to the feet, and back up to the crown of the head. I will end the session in a slow and deliberate way, with no need to rush. At the end of our session, we can take the time to process and discuss anything that may have come up for you during our session, and any suggestions for energetic health.